ND, Birth Doula

I'm a dedicated Naturopathic Doctor and Doula, deeply committed to patient-centred care that aligns with a practical path toward achieving optimal health.

My mission is to empower my patients through education and give them essential tools, enabling them to embrace healthier and happier lives.

I use different strategies to treat numerous health conditions, including digestive concerns, mental health, hormonal issues, autoimmune disease, stress management, skin conditions and overall health maintenance. Additionally, I offer doula services to families, providing comprehensive support throughout the prenatal, labour/delivery, and postpartum phases.

I offer appointments in English, French, Farsi and Spanish.

ND, Birth Doula

I help women have healthy and empowered pregnancies and thrive postpartum.

I’m a Toronto-based Naturopathic Doctor, Doula, and mom to two daughters with a passion for delivering modern and comprehensive maternal healthcare, education, and support to moms and moms-to-be.

Whether you are at the start of your fertility journey, moving through the often overwhelming transition into motherhood, or dealing with the terrible twos, I can help you shift from overwhelmed and exhausted to energized and empowered!

ND, Birth Doula

My goal is to support patients in getting into their best physical and mental shape by closely listening to their needs, exploring ways to nourish their health, and being with them every step of the way. I use naturopathic tools which combine both evidence-based medicine and ancient natural therapies.

With a strong background in personal training and many years of experience leading fitness boot camps, I believe movement and nutrition should be a huge part of our health, as they can positively influence our well-being. My focus areas include gut health, fertility, hormone health, prenatal health, children’s health and sports medicine.

ND

Dr. Nazila Yal is a board-certified anesthesiologist and fellow in pediatric anesthesiology from Iran. Dr. Yal brings a unique fusion of medical mastery and holistic insight to her practice and she's dedicated to pioneering new frontiers in wellness. Her approach is a symphony of science and empathy, creating a sanctuary where patients are not just heard but truly understood. Drawing from years of experience in Naturopathy and pediatric health, research, and teaching, she crafts personalized treatment plans that resonate with your individual needs.

 With an interest in perimenopause (and symptoms like hot flashes, insomnia, mood swings and low sexual drive), Dr. Yal offers a comprehensive approach to women's health that addresses both the physical and emotional aspects of hormonal imbalance.